Tilicho Lake, Annapurna Trekking

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Overview

Tilicho Lake Trekking is a popular trekking route in the Annapurna region of Nepal. The trek takes you to the beautiful Tilicho Lake, which is situated at an altitude of 4,919 meters, making it one of the highest lakes in the world. The trek begins from Besishahar and follows the Marshyangdi River Valley, passing through lush green forests, charming villages, and spectacular mountain views.
The trek then continues to Chame, the district headquarters of the Manang district, and further to Pisang, where you will witness some of the most stunning views of the Annapurna range, including Annapurna II, III, IV, Gangapurna, and Tilicho Peak.
After reaching Manang, you will acclimatize to the high altitude and explore the local culture and lifestyle. You can also hike up to the Gangapurna Lake or visit the Ice Lake. The trek then takes you to the highlight of the trip - the Tilicho Lake. The pristine lake is nestled between the peaks of Tilicho and Nilgiri and is a sight to behold.
After spending some time at the lake, you will return to Manang and trek back to Kathmandu via the Thorong La Pass. This is a high-altitude pass at an elevation of 5,416 meters and is one of the most challenging parts of the trek.
Overall, the Tilicho Lake Trekking route is a beautiful trek that offers stunning views of the Himalayas, diverse landscapes, and rich cultural experiences. The trek takes around 16-18 days to complete, depending on the itinerary, and is recommended for experienced trekkers who are physically fit and can handle high-altitude terrain.

Best season of this trekking March to May and Sep to Nov every year. We Nepal Tibet Tours & Treks organize this trekking every year with government licensed holder, English speaking expert trekking guide (Mountain) with support of strong Porter to carry baggage. We do customize program and personalize services to make it memorable trip.

Included/Exclude

1) Airport Pickup and drop by Private car / van, Kathmandu to Chame via besishahar, and back to Kathmandu by private Jeep,
2) We provide Jeeps for 4 members will seat in front and guide and porter will seat at the back, baggage goes on the roof top.
3) 1 English speaking, government licensed holder Trekking guide along the Trekking
4) 1Porter among 2 members each porter carry 15-20kg
5) 3 simple meals everyday along the trekking from the local lodges provided by our guide
6) TIMS and Permit
7) Insurance of guide and porter
8) Simple basic accommodation in trekking (Trekkers Lodge / guest House)
9) Wages, accommodation, transportation and food for guides and porters
10) 4nights nice Hotel In Kathmandu with Breakfast
11) Farewell Typical Nepali Dinner with cultural programs

International and domestic flight, laundry, telephone bill, tipping, hot water for drink and bath, extra activities except above program, clients travel insurance, all the expenses of personal nature, bar bill, drinks, smoke, any snacks except we provide meals, extra cup of tea / coffee, Extra night at Hotel in city should pay by clients if clients come back earlier from the trekking, and all not mentioned above…

Trip Itinerary

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Day 1: Arrive Kathmandu

Meet and greet at the Airport and transfer to hotel. Short briefing of Tour / Trekking, check in to the Hotel. Free afternoon. If your flight in the afternoon, evening Typical Nepali Dinner with Live cultural performances shows. If your flight is late then Dinner and Culture program will be shifted to next day or we can keep it for last day as well as a farewell Dinner. Overnight Hotel.

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Day 2: Kathmandu – Hiking to Chandagiri Hills (3-4hrs) (2500m.)

After Breakfast about 830am – 9am, 40 minutes drive to Chandagiri Hill base camp to start day hike. Hiking about 3-4hrs to Chandagiri Hill situated (2500m) height from there you may watch beautiful view. Have a Lunch there and back to base camp by Cable Car ride then drive Back to Hotel. Overnight Hotel.

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Day 3: Kathmandu to Besishahar (about 5-6hrs Drive)

After Breakfast drive by Jeep to Besishahar about 5-6hrs. On the way stop for Lunch and toilet. Driving in a private jeep from Kathmandu to Besishahar is a popular option for trekkers and travelers looking to explore the beautiful Annapurna region in Nepal. The distance between Kathmandu and Besishahar is approximately 185 kilometers, and the drive takes around 5-6hours, depending on road conditions and traffic. The road winds through scenic countryside, traditional villages, and lush green forests, offering stunning views of the Himalayan landscape. Along the way, trekkers can make a quick stop at the picturesque town of Mugling, which serves as a major junction for several highways in Nepal. From Mugling, the road continues to Dumre, where you can take a turn to reach Besishahar. Besishahar is a bustling town located at the foothills of the Annapurna range, and it serves as the gateway to several popular trekking routes in the region. The town offers a range of accommodation options, restaurants, and shops, making it a convenient base for trekkers and travelers.

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Day 4: Besishahar to Chame (2650m) (6-7hr Drive)

After Breakfast drive to headquarter of Manang – Chame. The drive from Besishahar to Chame is a scenic and adventurous journey through the Himalayan terrain of Nepal. The route follows the Marsyangdi River and passes through lush green forests, cascading waterfalls, and traditional Nepali villages. The road is mostly unpaved and can be rough in some sections, but the stunning mountain views make it all worth it. The distance between Besishahar and Chame is approximately 65 kilometers, and it can take around 6-7 hours to cover this distance, depending on road conditions and traffic. On the way Lunch break. Overnight Guest house.

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Day 5: Chame - Pisang (3190m) (5-6hrs Trekking)

Trekking from Chame to Pisang starts after Breakfast in Chame, The trekking route from Chame to Pisang is a beautiful and relatively moderate section of the Annapurna Circuit Trek in Nepal. The trail winds through dense forests, charming traditional villages, and terraced farmland with breathtaking views of the surrounding mountains. Along the way, trekkers will cross the Marsyangdi River multiple times via suspension bridges and encounter Tibetan-influenced cultures and lifestyles. Pisang village is known for its historic monastery and stunning views of the Pisang Peak. The trek from Chame to Pisang covers a distance of approximately 16 kilometers and can take around 5-6hours depending on individual hiking abilities and pace. On the way our guide will provide you fresh and warm lunch from the guest house or trekkers lodge restaurant. Overnight Guest house / Trekkers Lodge in Pisang.

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Day 6: Pisang - Manang (3520m) (4-5hrs Trekking)

The trekking route from Pisang to Manang is a picturesque and challenging section of the Annapurna Circuit Trek in Nepal. The trail follows the Marsyangdi River and ascends through a steep, rocky terrain with spectacular views of the Annapurna range. Along the way, trekkers will encounter traditional Tibetan-style villages, ancient monasteries, and prayer wheels. The highest point of this section is the challenging Thorong La Pass, which stands at an altitude of 5,416 meters above sea level. Manang is a beautiful village located at the foothills of the Gangapurna mountain with stunning views of the Annapurna range. The trek from Pisang to Manang covers a distance of approximately 14 kilometers and can take around 4-5 hours, depending on individual hiking abilities and pace. The trek is challenging due to the high altitude and steep terrain, so it is essential to acclimatize well and be well-prepared for this section. Lunch will be served on the way. Overnight at guest house in Manang. (you may choose upper Pisang, harder Trek option as well)

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Day 7: Manang Rest Day for acclimatization (3520m) (day hiking)

Manang offers some fantastic day hiking options for acclimatization during the Annapurna Circuit Trek. One of the popular day hikes in the area is the hike to Gangapurna Lake and Glacier. The trail starts from Manang village and climbs up gradually through a beautiful landscape of alpine forests, wildflowers, and mountain streams. As the hike continues, trekkers will reach the picturesque Gangapurna Lake and get a chance to see the stunning Gangapurna Glacier up close. The hike offers fantastic views of the surrounding mountains and is an excellent opportunity to acclimatize to the high altitude of the region. Another option for a day hike in Manang is the hike to the nearby village of Khangsar. The trail starts from Manang and leads through a beautiful landscape of rolling hills, farmland, and traditional Tibetan-style villages. The hike offers a glimpse into the local culture and lifestyle of the region, and trekkers can explore the Khangsar village and its ancient monasteries. Both these day hikes are excellent options for acclimatization and offer stunning views of the surrounding mountains and landscape. It is essential to acclimatize well before continuing with the Annapurna Circuit Trek to avoid altitude sickness and ensure a safe and enjoyable journey. Day hike starts from the Hotel after Breakfast, Our guide will prepare pack Lunch, after day hike back to Hotel. Overnight Guest house / Trekkers Lodge in Manang.

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Day 8: Manang – Sirikharka (3850m) - Tilicho Base Camp (4150m) (7-8hrs Trek)

The trekking route from Manang to Sirikharka and then to Tilicho Lake Base Camp is a challenging and scenic section of the Annapurna Circuit Trek in Nepal. The trail ascends through a high altitude terrain with stunning views of the Himalayan peaks and passes through traditional Tibetan-style villages, ancient monasteries, and yak pastures. Trekkers will also cross the challenging Mesokantu La Pass, which stands at an altitude of 5,099 meters, before reaching the Tilicho Lake Base Camp, located at an altitude of 4,140 meters. The Tilicho Lake is one of the highest lakes in the world and offers spectacular views of the surrounding mountains. The trek from Manang to Sirikharka and then to Tilicho Lake Base Camp covers a distance of approximately 22 kilometers and can take around 7-8 hours, depending on individual hiking abilities and pace. The trek is challenging due to the high altitude and steep terrain, so it is essential to acclimatize well and be well-prepared for this section. Lunch at Sirikharka and overnight guest house at Tilicho Base Camp.

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Day 9: Tilicho base camp (4150m) –Tilicho Lake (5425m) – Sirikharkha (3850m)

The hiking route from Tilicho Base Camp to Tilicho Lake and back is a challenging but rewarding section of the Annapurna Circuit Trek in Nepal. The trail ascends through a steep and rocky terrain with breathtaking views of the surrounding mountains. After a few hours of hiking, trekkers will reach the stunning Tilicho Lake, which is one of the highest lakes in the world. The lake offers spectacular views of the surrounding peaks and is a popular spot for photography and meditation. After exploring the lake and taking in the breathtaking scenery, trekkers will hike back to Tilicho Base Camp for breakfast before continuing the journey to Sirikharka. The trek from Tilicho Base Camp to Sirikharka covers a distance of approximately 10 kilometers and can take around 3-4 hours, depending on individual hiking abilities and pace. The trek offers stunning views of the Annapurna and Gangapurna mountains and passes through traditional Tibetan-style villages and yak pastures. The trail can be challenging due to the high altitude and steep terrain, so it is essential to acclimatize well and be well-prepared for this section. Overnight guest at Sirikhakha.

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Day 10: Sirikharkha to Manang (3520m) (5-7hrs Trek)

Trekking from Sirikharkha to Manang offers a picturesque journey through rhododendron forests, charming villages, and terraced fields, with stunning views of the Annapurna range. The trek takes around 7-9 days to complete and offers an opportunity to explore the local culture and lifestyle in the region. Manang, the final destination, is a beautiful village situated at an altitude of 3,540 meters, providing an excellent opportunity for acclimatization to the high altitude. The trek is recommended for experienced trekkers who are physically fit and can handle high-altitude terrain. Trekking from Sirikharkha to Manang takes 5-7 hrs. Overnight at Guest House in Manang.

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Day 11: Manang to Chame (2650m)

The trek from Manang to Chame is a popular segment of the Annapurna Circuit trek in Nepal. It typically takes about 5-6 hours to complete and covers a distance of around 15 kilometers. The trail passes through picturesque mountain scenery, with views of snow-capped peaks, forests, and rivers. Along the way, trekkers can stop at small villages and tea houses to rest and refuel. The highest point on the trek is the Tilicho Lake, which stands at an altitude of 5425 meters and offers breathtaking views of the Himalayan range. Overall, the Manang to Chame trek is a challenging but rewarding experience for adventurous travelers. Overnight guest house at Chame.

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Day 12: Chame to Besishahar (by drive)

The jeep drive from Chame to Besishahar is a scenic journey that takes around 5-6 hours to complete. The route covers a distance of approximately 65 kilometers and passes through stunning mountain landscapes, with views of the Marsyangdi River and the Himalayan range. The road from Chame to Besishahar is mostly unpaved and can be bumpy and narrow at times. However, the journey is relatively safe and comfortable, with experienced local drivers who know the route well. Overall, the jeep drive from Chame to Besishahar is a convenient and enjoyable way to travel through the stunning landscapes of the Annapurna region in Nepal. Overnight at Besishahar.

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Day 13: Besishahar to Kathmandu (by Drive)

The distance between Besishahar and Kathmandu is approximately 172 kilometers (107 miles), and the driving time can vary depending on traffic conditions and the route you take. Assuming you take the most direct route via Prithvi Highway, the drive from Besishahar to Kathmandu can take around 5-6 hours. However, if you encounter heavy traffic or poor road conditions, it may take longer. Overnight Hotel in Kathmandu.

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Day 14: Kathmandu

Free Day on your own in Kathmandu after world height lake - Tilicho Lake trekking need some relaxation, shopping or hang around. Overnight Hotel.

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Day 15: Departure

Transfer to Airport for final departure.

 

Note: This itinerary can be customized as per situation.

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Clothing and Equipments

Certain basic trekking equipment are essential on all the routes that we have described in this site. Depending on the area and season, we will provide you with a comprehensive list of necessities. Here is the list of some recommended equipment required for trekking in Nepal.

CLOTHINGS :

1. Boots

Lightweight walking boots; If it is brand new, “walk them in” to avoid blisters. Also bring spare laces.

2. Track shoes

A pair of track shoes; To wear in the camp or when the boot is wet.

3. Jacket

A warm jacket; Fibre fills or down should be adequate. This is essential during winter from December to February. A rainproof jacket with hood or a poncho. Get the one that is guaranteed waterproof.

4. Shirt and Sweaters

Woollen shirts and thick sweaters; these are essential during the winter season (December to February). Thick sweaters can be purchased in Kathmandu. A lightweight long sleeved t-shirt is suitable for avoiding sunburn.

5. Trousers

A pair of trousers; Jeans are not suitable to wear on treks. Cheap, loose, cotton pants are available in Kathmandu. Heavyweight trousers are useful higher up in the mountains in the morning and at night. Windproof or waterproof trousers are required on all treks going above 10.0 ft.

6. Tracksuit

A tracksuit is comfortable to wear in camp and in the tent. You want to add at least two pairs of loose fitting long shorts or skirts.

7. Underclothes

Thermal underwear is the best for sleeping during the winter. 

8. Sun Hat, SunCream/Block & Lip Salve

Choose a high factor sun cream (Factor 20 or stronger) to protect your skin against the sun at high altitude. A combination sunblock/lip salve is ideal for facial protection.  A sunhat having a wide brim should be used which covers your face and neck.  A woollen hat is a must during winter. 

9. Glove/ Sandal/ Socks

 A pair of gloves; Leather with lining and woollen are best, 1 pair of sandals to wear in the cities and in the camp and about 4 pairs of thin and 4 pairs of thick woollen socks are required accordingly. 

10. Sleeping Bag

As you do not carry sleeping bags yourself, this can be either synthetic or down but it is a must for all 4 seasons. As most treks pass through a variety of climatic conditions, a long zip is a good idea. A cotton/fleece liner helps keep your sleeping bag clean. Good sleeping bags are expensive but can be rented easily in Kathmandu (Only for treks starting and finishing there.)

11. Personal First Aid Kit

You should have your own supply of plasters, aspirin, diarrhoea tablets and also a comprehensive blister kit. (Please do not give medicines to local people without consulting the trek leader.)

 

Equipments and Accessories :

a)  Duffle bag or kit bag to carry gear while trekking

b)  Daypack: This is a small rucksack to carry personal requirements for the day. e.g. toiletries, camera, film towel, soap, boots etc.

c)  Water bottle

d)  Snow glasses and sunglasses

e)  2-4 large plastic bags to separate clean clothes from dirty ones

f)  6 -10 smaller plastic bags to dispose garbage 

g)  Wallet or money belt with compartment for coins

h)  Toiletries with large and small towels. Toilet paper can be bought in Kathmandu and some villages in the mountains.

i)  Small headlamp or torch with spare batteries and bulbs

j)  Candles and lighter to burn toilet paper

k)  Snow gaiters required during winter 

l)  An umbrella (optional), which is quite useful as a sunshade and when it rains.

m)  Trekking map, adequate number of passport photographs

Optionals: rubber bands, a calendar, a pocket knife, binoculars, a small pillow or headrest, thermoses, an inflatable sleeping mat, etc.